The Yoga Nook
Pause & Reset — Body, Mind, & Spirit
UPCOMING CLASSES
Yoga Flow & Flowers 💐
Yoga Flow & Flowers is a 90-minute small-group workshop that blends mindful movement with hands-on creativity. We’ll begin with a 50-minute gentle spring-themed yoga flow to help you unwind and reconnect with your body.
We’ll then flow into crafting your own spring bouquet to take home and brighten your space! Flowers are from Pistil Productions Flower Farm in Morrisville, VT
All yoga and floral materials included.
Date: Sunday, June 14th
Time: 9:30-11:00 am
Location: 49 Brigham St., Morrisville
Pricing: $35 per person, includes all yoga and floral materials
Space is limited. Preregistration is required. Minimum of 4 registered participants to facilitate this workshop. Thank you!
Petals & Presence: A Mindful Bouquet-Building Workshop 🌸
Petals & Presence is a 90-minute small-group experiential workshop that blends mindfulness & sensory exploration, with hands-on creativity.
Through guided sensory experiences, mindful breathing, and floral design, you'll have an opportunity to slow down, engage your senses, and create a beautiful seasonal bouquet to take home and brighten your space! Flowers are from Pistil Productions Flower Farm in Morrisville, VT.
Relax, create, and enjoy! All floral materials included.
Date: Saturday, June 27th
Time: 9:30-11:00 am
Location: 49 Brigham St., Morrisville VT
Pricing: $35 per person; includes all floral materials.
Space is limited to 8 participants. Preregistration is required. Minimum of 4 registered participants to facilitate this workshop. Thank you!