The Yoga Nook
Pause & Reset — Body, Mind, & Spirit
UPCOMING CLASSES
Yoga Flow, Balms & Blends
Yoga + Self-Care in the Making
Yoga Flow, Balms & Blends is a 90-minute small-group workshop combining gentle yoga with the experience of making an all-natural body product by hand.
We’ll begin with a 50-minute gentle yoga flow to slow down, breathe, and reconnect with your body. Then, we’ll shift from movement to making, as you create your own calming body mist to take home and enjoy as part of your self-care ritual.
All yoga equipment and ingredients for your body mist are included. Just bring yourself!
Date: Sunday, October 18th
Time: 9:30-11:00 am
Location: 49 Brigham St., Morrisville
Pricing: $35 per person
Space is limited. Preregistration is required. Minimum of 4 registered participants to facilitate this workshop. Thank you!