The Yoga Nook

Pause & Reset — Body, Mind, & Spirit

UPCOMING CLASSES

Yoga Flow & Flowers 💐

Yoga Flow & Flowers is a 90-minute small-group workshop that blends mindful movement with hands-on creativity. We’ll begin with a 50-minute gentle yoga flow to help you unwind and reconnect with your body.

We’ll then flow into crafting your own bouquet to take home and brighten your space! Flowers are from Pistil Productions Flower Farm in Morrisville, VT

All yoga and floral materials included.

Date: Sunday, July 12th

Time: 9:30-11:00 am

Location: 49 Brigham St., Morrisville

Pricing: $35 per person, includes all yoga and floral materials

Space is limited. Preregistration is required. Minimum of 4 registered participants to facilitate this workshop. Thank you!