The Yoga Nook

Pause & Reset — Body, Mind, & Spirit

UPCOMING CLASSES

Yoga Flow, Balms & Blends

Yoga + Self-Care in the Making

Yoga Flow, Balms & Blends is a 90-minute small-group workshop combining gentle yoga with the experience of making an all-natural body product by hand.

We’ll begin with a 50-minute gentle yoga flow to slow down, breathe, and reconnect with your body. Then, we’ll shift from movement to making, as you create your own calming body mist to take home and enjoy as part of your self-care ritual.

All yoga equipment and ingredients for your body mist are included. Just bring yourself!

Date: Sunday, October 18th

Time: 9:30-11:00 am

Location: 49 Brigham St., Morrisville

Pricing: $35 per person

Space is limited. Preregistration is required. Minimum of 4 registered participants to facilitate this workshop. Thank you!