Occupational Therapy Lifestyle Redesign® Services

Take a thoughtful deep dive into (re)designing your lifestyle in a way that aligns with your values, goals, and health needs.

  • Define your vision for how you want your health to look and feel — physically, mentally, socially, & emotionally.

  • Establish or refine health-supporting habits, routines, roles, and patterns that bring more ease, purpose, and balance into your daily life.

  • Clarify your motivations, create a personalized, realistic plan, and take sustainable steps toward a lifestyle that feels meaningful and attainable.

Support Includes:

  • Personalized email summaries after each session

  • Optional between-session communication for accountability and support

  • Services available virtually or in-person, depending on your location and preferences

Schedule

Fees & Payment Options

I offer flexible payment options to support your access to care. My goal is to make the process simple and transparent, whether you are using insurance, health savings accounts, or private pay.

Insurance Coverage:

Blue Cross Blue Shield (BCBS):
I am an in-network provider with Blue Cross Blue Shield. BCBS plans vary, and reimbursement rates are determined by your specific policy. Coverage may include full or partial payment for occupational therapy services.
Please contact your insurance provider directly to confirm your coverage details, including copayments, deductibles, and session limits.

Superbills Available:
If you have out-of-network benefits with another insurance provider, I can provide a superbill for you to submit for potential reimbursement.

FSA/HSA Accepted:

You may be able to use your Flexible Spending Account (FSA) or Health Savings Account (HSA) for payment. These accounts often cover occupational therapy services as a qualified medical expense.

Private Pay Rates:

  • Initial Evaluation (75 minutes): $145

  • Follow-Up Sessions (60 minutes): $110

  • Lifestyle Redesign Program Packages: Custom packages available — contact me for details.

Note: Private pay fees are set independently and may differ from insurance reimbursement rates.

Questions About Costs or Coverage? Schedule a free consultation.