Occupational Therapy Lifestyle Redesign® Services

  • Lifestyle Redesign®

    Take a deep-dive into your personal lifestyle!

    Develop your own story of how you want your health to look and feel.

    Build (or fine-tune) your health-promoting habits, routines, patterns, and roles.

    Tap into your personal motivation(s), design an attainable plan, and implement sustainable actions to create the meaningful lifestyle you envision.

    6 sessions over ~3 months; First session is 60-75 minutes, remaining are 50-60 minutes each. In-person or virtual.

    Email summary followup after each session, correspondence and accountability in between sessions (as desired).

    $575

    BONUS EXTRAS:

    One additional 30-40 minute session (one month after completion of Lifestyle Redesign®).

    Schedule

  • Single Session

    This session takes a deep dive into a singular focus area. Best for when you have a specific area that you know you want to address.

    75 minutes long. In-person or virtual.

    Email summary followup after session.

    1 week and 2-week email follow-up for check in and accountability.

    $95

    Schedule

  • A La Carte

    You may want a tune up, a check-in, or a laser-focused session to address a specific focal point. Schedule these à la carte sessions as you choose.

    To be used after a Single Session or Lifestyle Redesign® Package.

    Each session is 50 minutes long. In-person or virtual.

    Email summary followup after each session, correspondence, and accountability as desired.

    Prices available upon request based upon your desired number of sessions.

    Schedule

Services offered virtually or in-person.

Payment Methods:

Now accepting Blue Cross Blue Shield Insurance, as of 9/1/24! Call your BC/BS representative for coverage details.

OR

Private Pay

OR

Health Savings Accounts | Flexible Spending Accounts (check with your provider for confirmation of coverage).